欧美精品大香伊蕉在人线（为何欧美人比亚洲人显老亚洲人有先天基因优势，欧美人学不来）

本文目录

• 为何欧美人比亚洲人显老亚洲人有先天基因优势，欧美人学不来
• 美国人和欧洲人的主食是什么，是面包吗
• 推荐几个欧美大片

为何欧美人比亚洲人显老亚洲人有先天基因优势，欧美人学不来

欧美人比亚洲人显老，这一点相信大家都深有体会。

就以美国甜心安妮海瑟薇为例，拍摄《公主日记》、《穿Prada的女魔头》等影视时，曾以超高的颜值吸粉无数，但前段时间刚爆出的近照，不到40岁，却能看见额头和眼尾处明显的皱纹，而中国女星年龄在30-40岁的赵丽颖、刘涛，甚至40-50岁的林志玲、许晴，都还是看起来光彩动人。

那为何欧美人会比亚洲人显老呢？其实这是原因的！

很多人一直有个困惑，为何欧美人比亚洲人显老。

1、基因

这是导致欧美人比亚洲人显老最为根本的因素之一，欧美人当中更可能携带黑素皮质素受体1基因，这种基因的主要作用是用于调节皮肤、毛发颜色。 《现代生物学》 上被证实，当 黑素皮质素受体1基因正常工作的时候，它会分泌更多的真黑素，让你的发色和皮肤更黑。

但当它发生突变， 可分泌更多的褪黑素，你的肤色可能更白，但是你也更加容易长雀斑， 这就是为何欧美人大多有雀斑的原因；同时拥有这种基因多的人，也很容易受到后天环境、生活因素影响。比如一样接受紫外线照射，携带这种基因的人，更容易受到紫外线造成的DNA损害，更难修复，所以更容易衰老。

2、气候

气候也会影响人衰老的速度。先不说中外对比，就拿中国的南北方来进行对比，由于北方接受的日照强度比较低，所以我们都能发现北方人的皮肤比较白皙，而南方人，特别是靠近广东、广西地区的人群相对来说比较黑。而 长期处于日照强度高的这种地方，接受高强度的阳光辐射，自然也就更容易衰老。

3、生活习惯

不少欧美人都喜欢晒“日光浴”进行美黑，觉得这样更 健康 ，更时髦，可这种行为对皮肤的伤害很大， 长期暴露于紫外线照射，很容易晒伤，加快皮肤衰老的速度， 而欧美人本身就含有素皮质素受体1基因这种基因，对紫外线的抵抗力本身就比较弱，所以很容易出现细纹、皱纹、老年斑、雀斑等皮肤问题，让人看起来更显老。

一般来说， 从25岁就会开始进入初老阶段。

这个阶段，身体水分所占比重减少，合成胶原蛋速度会逐渐减慢，弹性减少、细胞活性降低，此时皮肤状态会开始走下坡路，出现皮肤干燥、起皮、脸色暗黄、长斑、痘痘粉刺滋生、眼袋明显等肌肤问题。

此时如果不加以重视做好保养工作，那衰老的速度就会跟坐了“火箭”似得蹭蹭蹭地往前冲。

所以到了25岁以后，更要注重皮肤的保养，这样才能让自己保持年轻，不老的那么快！

那么，为你应该如何延缓皮肤衰老呢？

·防晒

这是防止皮肤老化的重中之重，长期让皮肤处于紫外线照射下，对皮肤伤害很大，很容易加速老化。所以防晒工作一定要做好，尤其是户外长时间活动时，要涂好防晒霜，穿防晒衣、戴遮阳帽、戴墨镜等，或者打太阳伞。回到家里后要记得卸妆，很多防晒霜也是需要卸妆的！

·保证充足营养摄入

饮食是否得当也是防止皮肤老化的要素，所以要保证充足营养摄入，均衡饮食，多吃蔬菜水果，少吃辛辣刺激、油腻、煎炸、熏烤类食物；偶尔还可以多吃一些银耳、胡萝卜、香蕉、梨、蜂蜜等有滋阴润燥作用的食物，预防便秘的同时，对润肤也是有帮助。

·不滥用药物

部分人群在出现皮肤问题时，不去医院看诊，而是自己盲目购买一些药物，尤其是一些激素类外用药，长期使用很容易使皮肤萎缩、血管扩张、色素增加，让皮肤看起来很粗糙，人也显老。所以建议大家在出现皮肤问题时，最好去专业的皮肤科医院，先咨询专业医师，了解清楚情况后，再遵从指导用药！

随年龄增长，每个人都会开始逐渐衰老，尤其是到了25岁之后，这是很正常的！所以对于衰老，我们不要过于抗拒，勇于面对，积极想办法去对抗它，延缓衰老的速度才是最正确的做法！

参考资料：

[1《25岁后皮肤就开始走下坡路 如何防止皮肤老化？》.钱江晚报.2015-03-25

.保健与生活,2014:57-57.

未经作者允许授权，禁止转载

美国人和欧洲人的主食是什么，是面包吗

美国人和欧洲人的主食主要是：面粉，土豆和肉类。

面粉包括面包。

面粉分为以下几类：

1、全麦粉

全麦粉是整粒小麦在磨粉时，仅仅经过碾碎，而不需经过除去麸皮程序，是整粒小麦包含了麸皮与胚芽全部磨成的粉。小麦中的麸皮含有营养价值极高的纤维素。

2、蛋糕粉

蛋糕粉，又叫糕饼粉。事实上低筋粉也不等于蛋糕粉，因为在国外，面粉分类较细的部分地区，低筋面粉还同时分为两种等级。

一是蛋糕粉（Cake Flour），指低筋面粉经过氯气处理，使原来低筋面粉之酸价降低，利于蛋糕之组织和结构；二是派粉（Pastry Flour）。派粉的筋度比蛋糕粉稍高一点点，但同样都是属于低筋面粉。

3、面包粉

面包专用粉就是为提高面粉的面包制作性能向面粉中添加麦芽、维他命以及谷蛋白等，增加蛋白质的含量，以便能更容易地制作面包。因此就出现了蛋白质含量高达14-15%的面粉，这样就能做出体积更大的面包来。

扩展资料：

欧美国家的饮食特点：

1、意大利：重视牙齿感受，以弹性为美

意大利菜多以海鲜作主料，辅以牛、羊、猪、鱼、鸡以及番茄、黄瓜、香葱等蔬菜烹成。制法常用煎、炒、炸、煮、红烩或红焖。

意大利菜重视牙齿的感受，以略硬而有弹性为美，意大利面名声更响。其中最著名的是通心粉、蚬壳粉、蝴蝶结粉、鱼茸螺丝粉、青豆汤粉和番茄酱粉，有白、红、黄、绿等各种颜色。

2、英国：口感鲜嫩，讲究花样

英国人比较重视餐饮礼节，生活讲究，菜量不要多，但质量要精，讲究花样，菜的口感要鲜嫩。现在，越来越多英国人喜欢口味清淡、甜酸、微辣的食品。

菜的做法主要有煎、炸、烤、烧等。主要食物有冷鸡、冷肉、火腿、香肠、沙丁鱼、煎鱼、烤鸡，以及西红柿、洋葱、青椒、扁豆等蔬菜，汤类有鸡汤、杂拌汤、木樨汤、素菜汤、瓜菜汤等。英国人不喜欢吃带粘汁和过辣的菜。

3、法国：选料广泛，追求原汁原味

法国菜不仅美味可口，而且菜肴种类很多，烹调方法也有独到之处。法国菜的突出特点是选料广泛。法国菜中的名菜，并不一定全用名贵原料制作，有些极普通的原料经过精心调制，同样可以做成名菜，如著名的“洋葱汤”，就是用极为普通的洋葱制成。

生活中，法国菜的口味偏于清淡，色泽偏于原色、素色，不使用不必要的装饰。汤菜尤其讲究原汁原味，不用有损于色、味、营养的辅助原料。如番茄酱，在西餐中作为一种调料，使用比较广泛。

但在现代法国菜中，番茄酱用得较少，而是将大量新鲜西红柿用油煸炒后代替番茄酱，突出了菜的原色、原味。

4、美国：注重实用，喜欢用水果作辅料

美国菜是以英国菜为基础发展而来的，但也有自己的特色，他们在烹饪菜肴时注重实用，讲究营养。早餐喜食各种果汁和略有咸味的甜点心，对沙拉很感兴趣。

沙拉原料大多采用水果，如香蕉、苹果、梨、橘子等，调料大多用色拉油和鲜奶油，口味较新鲜，对辣味不太感兴趣。现在，很多美国人做菜喜欢用水果作辅料，如菠萝鸡腿、苹果烤鸭等，对铁扒一类的菜肴也很喜欢。

参考资料来源：百度百科-面粉

参考资料来源：人民网-瞧，欧美人喜欢这么吃

推荐几个欧美大片

　　舞出我人生1 剧情：　　本片是首席编舞安妮·弗莱彻的电影导演处女作，讲述了一个街舞青年和一个芭蕾舞演员搭档参加舞蹈大赛、改变人生的故事。 泰勒来自巴尔的摩底层社会，他一心想有一天脱离这里改变自己的人生；诺拉是一个芭蕾舞演员，正在参加巴尔的摩马里兰艺术学院超级精英大赛，光明的未来正等待着她，但是前提是她必须找到一个优秀的搭档。一次因为违法行为，泰勒被罚参加马里兰艺术学院社区服务演出，结果他精湛的街舞技艺引起了诺拉的注意。于是两人为了各自的目的成为舞伴，泰勒知道这次机会对他来说十分难得，他必须得证明自己可以改变人生……　　The film is the chief choreographer of the film director Anni Fu Fletcher debut, tells the story of a Hip-hop youth and a芭蕾舞演员partner to participate in dance competitions, change of life story. Taylor from Baltimore bottom of society, he wanted out of here one day change their life; Nora is a芭蕾舞演员, are participating in the Art Institute of Maryland, Baltimore super elite competition, a bright future is waiting for her, but the precondition is that she must find A good partner. First because the offence is punished Taylor of Maryland, College of the Arts to participate in community service performed, the results of his superb artistry Hip-hop has aroused the attention of Nora. So they aim to become their partners, Taylor know that this opportunity is very rare for him, he must prove that they can change a life……　　舞出我人生2 （ 比1还要经典 ） 剧情：　　舞动的灵魂、摇摆的身躯、激情的迸发，都是舞蹈的魅力所在。安迪·韦斯特即将进入高中念书，母亲在她很小的时候就死了，所以她是在监护人莎拉的照料下慢慢长大的。由于对街舞难以抵制的热爱，安迪以出色的才华加入一个名为“410”的街舞队，他们最喜欢在巴尔的摩的地铁站里进行即兴表演，引得路人纷纷驻足观望，报以热烈地掌声。　　由于担心安迪太过沉迷于舞蹈而耽误了学业，莎拉决定把安迪送到德州与她的阿姨一起生活，盼望着一个新环境能让她断了与这些街头舞者的联系。然而对于安迪来说，自己的舞伴们，相当于她某种意义上的家人，她第一次陷入了进退两难的窘境……好在她的好友泰勒帮助她得到了一个去表演艺术院校面试的机会，安迪用她完美的舞蹈才华征服了考官，顺利入学，莎拉也总算是安了心，不再干涉安迪跳舞了。　　然而走进一所以传统舞蹈为主的艺术学校，自由惯了的安迪还是感到些许不适应--那种所谓的“高雅艺术”，她一直都没办法全盘接受。与此同时，她与以前“410”的舞伴们的关系也是越拉越远，在她缺席了几次舞蹈队的训练之后，队长塔克将她除名……颇有点不服气的安迪决定在学校重新招揽舞伴组团，而被她招至旗下的，也大多和她一样，是学校的叛逆者、另类。由于太过招摇，安迪不出意外地引起了布莱克·柯林斯的愤怒，这个势利自私的前芭蕾舞明星正好也是掌管学校的人。不过颇有讽刺意味的是，布莱克的弟弟蔡斯却渐渐被安迪的魅力所吸引，虽然他也是在正规的艺术院校的传统熏陶下长大的，可是一直梦想着成为一名街头舞者，所以他也加入了安迪的舞蹈队。　　想当然，安迪的这种做法根本已经违反了学校严格的规章制度，她和她的队员们都受到了学校其他学生的羞辱和排斥，于是他们决定参加一次秘密的地下舞蹈竞赛，以证明自己的实力，而他们面对的最大对手，就是由塔克领导的“410”。　　The soul of dancing, swaying the body, the display of passion, are the charm of dance.安迪韦斯特about to enter high school student, the mother when she was young to die, so she is the guardian of Sarah slowly grown up under the care of. Hip-hop difficult to resist because of the love, Andy outstanding talent to join a group called "410" Hip-hop team, they are most like in the subway station in Baltimore for impromptu performances, one after another stop passers-wait-and-see Yinde, a warm and Applause.　　As Andy worry too indulged in dance and held up their studies, Sarah decided to Andy to Texas with her aunt to live together, looking forward to a new environment let her off the street dancers with these links. But for Andy, their partners are, in a sense the equivalent of her family, she first caught the dilemma the dilemma…… Fortunately, her friend Taylor to help her get a performing arts institutions to interview The opportunity to Andy used her talent to conquer the perfect dance of the examiners, the smooth entry, Sarah also be considered is the heart, Andy no longer interfere in the dance.　　However it into a traditional dance-based art schools, accustomed to the freedom of Andy are still some are not suited - that the so-called "high art", she has no way to fully acceptable. At the same time, she and the former "410" dance partner who is also the relationship between the pull the farther, in the absence of a number of her dance training team, captain Tucker will be removed from her point…… not quite convinced of the decision in the Andy School groups to recruit partners, and she’s move to, and most of her, is the traitor schools, alternative. Because too blatantly, Andy no accidents caused by the anger of Black Collins, the snobbish selfish former ballet star is also the person in charge of the school. But quite ironically, Black’s brother Andy Chase has gradually been attracted by the charm, although he is also in the formal institutions of the arts who grew up under the influence of traditional, but have been dreaming of becoming a street dancers Therefore, he also joined the dance team of Andy.　　Take it for granted, Andy This practice has already violated the school’s strict rules and regulations, she and her team members are subject to the other school students humiliation and exclusion, so they decided to take part in a secret underground dance competition to prove himself Strength, and they face the greatest opponent, is led by Tariq "410."　　300斯巴达勇士　　公元前四百八十年，波斯国国王王薛西斯一世(罗德里格·桑托罗)统率五十万大军(号称500万之众)、战舰千余艘，大举进攻希腊。并一路南下逼近德摩比利隘口。不可一世的薛西斯一世还向希腊各城邦发出劝降书，希望小邦们不战自降。　　这其中自然也包括斯巴达城。结果，薛西斯的使者在众多希腊人的反抗热潮中吃尽了苦头。此时，为了抵御强敌，勇猛的斯巴达国王列奥尼达斯(杰拉德·巴特勒)亲率由各处集结而来的希腊联军约七千人，率先赶到温泉关，扼守住地势险要的关隘之地。　　另一方面，已经在激烈的海战中消耗甚大的波斯军队，显然已经无法在两天内在陆战中组织起什么强烈的攻势，因此，两军的短兵相接并未一触即发。但两天后，狡猾的薛西斯派遣一支精锐部队偷袭关后，措不及防的希腊守军很快就被击溃。为保存实力，列奥尼达斯在腹背受敌的情况下，命令希腊联军的主力迅速撤退，以保存实力。自己亲率三百名斯巴达勇士殿后。与汹涌而至的数万波斯军展开了血腥的殊死搏斗，最终，这三百位勇士全部战死，也让波斯军队在攻破温泉一战中关付出了两万人死伤的惨痛代价……　　四百八十年BC, the Persian King Wang Xue Sith I (Rodrigo Santoro) led 500,000 troops (known as the 5 million people), warships of more than 1,000 vessels, a large scale offensive Greece. And all the way south approaching demos Billy pass. Insufferably arrogant Xue Sith I also briefed the Greek city-issued Quanjiang book that small states have no war since the drop.　　These naturally include Sparta City. The results, Xue Revenge of the envoys of the many Greeks resistance has suffered an upsurge in Chijin. At this point, in order to resist enemies, brave the Spartan king Leonidas (Gerard Butler) Qinlv assembled from different parts of Greece from the coalition forces about 7,000 people, rushed to the first spring clearance, Eshou Xianyao pass the living-lying land.　　On the other hand, has been in fierce sea battle in the consumption of the great Persian army, has clearly not inherent in the two days of organized marine what a strong offensive, so the two armed forces close combat is not imminent. But two days later, the crafty Xue Sith send an elite military attack on customs, measures less than anti-Greek garrison was quickly defeated. To preserve strength, Leonidas Fubeishoudi in the circumstances, the order of Greece’s main rapid withdrawal of coalition forces to preserve strength. Their Qinshuai 300 Sparta Warriors Dianhou. And the turbulent and to the tens of thousands of Persian army launched a bloody life-and-death struggle, in the end, all of which 300 warriors who died, the Persian army also captured in a war in the hot springs Commissioner paid a 20,000 casualties of the painful price……　　《变形金刚》　　小青年山姆生日那天，老爸开车带着他到处转，决定给山姆一个惊喜：给他买一辆自己的汽车。山姆开心得很，即使爸爸只够钱给他买一辆二手车。　　二手车店的黑人老板鲍比推荐了一辆看起来烂烂的黄色汽车给山姆，山姆上去试了一下，感觉不错就买了下来。然而，别看这部车外表残久，但性能相当不错，得了一辆好车的山姆玩了一天之后笑着睡觉。　　半夜，山姆听到院子里有汽车发动的声音，他到窗户一看原来是自己新买的车开了出去。山姆以为有人偷车，于是赶忙追了过去，没想到车上没有人，转眼间，那辆黄色汽车竟然变成一个几层楼高的机器人。这就是山姆第一次遇见博派变形金刚大黄蜂的过程。　　山姆与大黄蜂成了好友，大黄蜂还帮助山姆找到女朋友。正当他们相处融洽之时，狂派变形金刚也来到了地球，威震天带领手下到处作恶抢夺能源。与此同时，博派首领擎天柱也与战友们开始联合地球人打击狂派敌人。然而狂派敌人善于变形与飞天，人类在对抗的时候吃尽苦头，博派的变形金刚倾尽全力保护人类。两派展开了激励战争，地球成了这群重型活武器的试练场。　　Small young Sam birthday, her father drove around with his turn, decided to give Sam a surprise: He bought one for his car. Sam very happy, even if his father is only enough money to buy a used car.　　Second-hand car shop in the black boss Bobby Black recommended a look in the yellow car to the Black Sam, Sam boost to the test, I feel pretty good on the buy down. However, residual Although the car looks long, but pretty good performance, had a good car on the day after Sam sleep with a smile.　　The middle of the night, Sam heard the yard launched the voice of the vehicle, he saw that the windows are original to buy their new car out. Sam thought it was car theft, was immediately recover the past, no one on board did not expect, Zhuanyan Jian,那辆yellow car-storey building has become a several layers of the robot. This is the first time met Sam Bo sent Transformers Hornet process.　　Sam became friends with the Hornets, Hornet also helps Sam find a girlfriend. While they live in harmony when mad Transformers also sent to the Earth, Wei Zhen-day lead his evil everywhere snatch energy. At the same time, Bo faction leader Optimus Prime and his comrades have also started joint fight against mad people on earth were the enemy. However mad at the enemy camp deformation and spaceflight, in the confrontation in human Chijin suffered, Bo send the full protection of human Transformers run. Incentive factions launched a war, the earth has become of these heavy-weapons Trial field.　　蜘蛛侠3 简介　　中学生彼特·帕克自幼父母双亡，他与心爱的梅婶母和本叔叔一起生活在纽约皇后区。彼特 过着一个普通的学生生活，在校报担任一名摄影师，暗恋着美丽的玛丽·简·沃森，并经常与死 党哈里.奥斯本一起到处游荡。 在一次学校组织的旅游中，彼特和他的同学们参观了一个有关节肢动物的科学展览，期间， 彼特被一个转基因蜘蛛咬了一口。不久之后，他发现自已具有了非同寻常的能力：他成了一只力 量超凡、身手敏捷的蜘蛛，并且还具有了一种敏锐的超感知“蜘蛛感官”。 彼特首先利用他的能力去挣钱，但是血本无归以后，他牢记心爱的本叔叔的话：“用超人的 力量担负起伟大的责任”，他发誓要将自己的一生献给与犯罪行为作斗争。 与此同时，哈里的父亲、军火商人诺尔马·奥斯本(Norman Osborn，威廉·达福饰)，也正 在经历他自己的一些变数。一次实验方案出了差错，诺尔马的智慧和力量大增，但也让他陷入了 精神错乱。诺尔马现在成为了蜘蛛侠的主要对手——绿恶魔，他将彻底考验年轻的彼特·帕克与 犯罪行为作战、帮助无辜人们的誓言。　　He Te Pake secondary school students at an early age parents died, he and the beloved uncle-Shenmu and the living together in Queens, New York. Pitt live a normal student life in the newspaper as a photographer, Secret Love with the beautiful Mary Jane Watson, and often with the Sidang Hariri. Osborne wandering around together. In a school of tourism, Peter and his classmates visited a science exhibition on the arthropod, period, Pitt was a spider bite of the transgenic one. Soon after, he found himself with the extraordinary ability: he has become a formidable force, the skill of the agile spider, and also with a keen sense of the ultra-"spider senses." Pitt first use of his ability to make money, but lose everything, he always remember the beloved uncle of the present: "superhuman strength to shoulder a great responsibility," he vowed to his life and dedicated to the criminal acts Struggle. At the same time, Harry’s father, arms dealers Nuo Erma Osborne (Norman Osborn, played by Willem Dafoe), he also is experiencing some of their own variables. A pilot programme Chuliaocicuo, Nuoer Ma’s wisdom and strength increase, but also let him into a mental disorder. Nuo Erma Spider-Man has now become the main rival - the green devil, he will thoroughly test the young He Te Pake and combat crime, vowed to help the innocent people.